Endurance Sports Coaching
Strength, Power, Endurance for -
Swimming, Triathlon, Cycling, Fitness, Life
Success in your sport means finding a training program that is specific to your needs.
- Every athlete has unique considerations such as current fitness, training history, skill level and other real life commitments.
- I specialize in creating individualized training programs for my athletes and then coaching them throughout their season. No season has passed where the program didn't get modified because of real life situations. That is the benefit of working with someone you trust who can guide you through those times.
Whether you want to be competitive or are just looking to gain health and fitness, do it the way the an athlete would and train with me in the most safe, systematic and effective way.
Let's get started!
Coach Dave Amato, CSCS
Special Note: COVID 19- Any in-person interaction will follow mask and distancing guidelines even when conducted outdoors, which is preferred. On-line options available for all services!